Tel: Main Office: 020 8500 4311

Activities

Monday


KUNG FU

7.30pm-8.30pm

An activity run by a qualified instructor.

Doreen Ferris Room

Kung Fu

JOGA

7.45 pm- 8.45 pm

Gentle therapeutic Yoga with Jo.  Suitable for all ages and abilities.

Main Hall


THE DANCE SHAK STAGE SCHOOL

4.00pm-7.30pm

Tap, Ballet, Modern and Street Dancing

For further details ring Nicki on 07946 642842


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Tuesday


PARACISE (FITGIRLSLIM)

10.30am-11.30am

A brand new innovative 45 minute exercise class designed to enhance and enrich your life.  A gentle but effective workout that flows smoothly through movements designed to improve mobility, flexibility and balance.  No floor work.  All gain, no pain.

Join us for a free cuppa in the bar afterwards! 

Optional weigh in 10.30-10.45   Paracise 10.45-11.30   First class in FREE.

Contact Karen on 020 8491 7076 or email karen@fitgirlslim.london  to book your space.

Main Hall



FitGirlSlim

OVER 60'S CLUB

Come and enjoy a chat, tea, biscuits and bingo. Newcomers always welcome.

1.30pm - 3.30pm

Main Hall



KARATE

7.00pm-8.00pm

This activity has formed part of our programme for the past 20 years and is ever popular especially for those wishing to learn the art at an early age. All ages welcome.

Doreen Ferris Room

Karate

DANCING - LINE, SALSA & LATIN

8.30pm - 10.00pm

No partner needed.  Beginners welcome.

Main Hall


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Wednesday


CREATIVE WRITERS GROUP

10.00am- Noon

As a Creative Writing Group, we have been writing in Hainault since 1986. In that time apart from what we do in our weekly activities we have published five books, a mix of stories and poems.

The books we have published are:

  • Thames Side Tales
  • End of the Line
  • So Many Stories
  • So Many More Stories
  • Memories of Hainault
  • Carousel
  • Kaleidoscope

If you have an interest in producing the writing word phone 020 8500 4311 for details.

Doreen Ferris Room


MEDITATION

First 3 Wednesdays of the month.  7.45 - 9.15 p.m.

Doreen Ferris Room






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Thursday


SHORT MAT BOWLS

10.00am - 12.00pm This is a friendly group of people who enjoy a 'not too serious' game, enjoying a break with a 'cuppa' and a chat.

Main Hall

Short Mat Bowls

KARATE

6.00pm - 7.00pm: Children
7.30pm - 9.00pm: Adults - This activity has formed part of our programme for the past 20 years and is ever popular especially for those wishing to learn the art at an early age. All ages welcome.

Main Hall

Karate

THE DANCE SHAK STAGE SCHOOL

4.00pm-7.00pm

Children's singing & drama

For further details ring Nicki on 07946 642842

SLIMMING WORLD

7.30pm-9.30pm

Doreen Ferris Room


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Friday


SLIMMING WORLD

8.45 - 10.30am      10.30 - 12.15

Lose weight without hunger!

Doreen Ferris Room


YOGA

10.00 - 11.30am

This activity is run by Vision. Both newcomers and experienced are welcome to attend on a pay as you go basis.

Main Hall

Yoga
Yoga

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Saturday


CHILDREN'S DRAMA

10.00am-1.00pm

Doreen Ferris Room




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Sunday


SANCTUARY CHURCH FELLOWSHIP

10.00am - 1.00pm

A purpose driven-people focused church. All newcomers welcome.

Main Hall

Sanctuary Church Fellowship

CEROC

7.00pm - 10.30pm

Learn to dance in one night. Call 07768005858 for further details.

Main Hall


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Computer Suite

This is managed in partnership with the Redbridge Institute for Adult Education who supply the tutors for courses which take place.

All enrolments are dealt with through the Association and primarily aimed at people who have no experience and/or no personal direct access to information technology equipment.

Small fee payable.

Computer Suite

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