Tel: Main Office: 020 8500 4311

Activities

Monday


KUNG FU

7.30pm-8.30pm

An activity run by a qualified instructor.

Doreen Ferris Room

Kung Fu


THE DANCE SHAK STAGE SCHOOL

4.00pm-7.30pm

Tap, Ballet, Modern and Street Dancing

For further details ring Nicki on 07946 642842

HEALING HEARTS BEREAVEMENT SUPPORT GROUP

7.00pm - 8.30pm (every 4 weeks)

Committee Room


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Tuesday



Main Hall

PARACISE

10.30am -11.30 am

(Includes optional weigh in from 10.30 plus Paracise class 10.45-11.30)

Gentle on the joints exercise class to fabulous music in a fun and friendly environment.

Improves mobility, strength, balance and co-ordination.  Low impact, no mat work. An entry point to fitness for anyone looking for a lower intensity but effective workout.

Suitable for all ages.

Fully qualified and insured instructor with over 25 years' teaching experience in the local community.

For further details call Karen on (020) 8491 7076 or email Karen@fitgirlslim.london       





OVER 60'S CLUB

Come and enjoy a chat, tea, biscuits and bingo. Newcomers always welcome.

1.30pm - 3.30pm

Main Hall



KARATE

7.00pm-8.00pm

This activity has formed part of our programme for the past 20 years and is ever popular especially for those wishing to learn the art at an early age. All ages welcome.

Doreen Ferris Room

Karate

DANCING - LINE, SALSA & LATIN

8.30pm - 10.00pm

No partner needed.  Beginners welcome.

Main Hall


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Wednesday


CREATIVE WRITERS GROUP

10.00am- Noon

As a Creative Writing Group, we have been writing in Hainault since 1986. In that time apart from what we do in our weekly activities we have published five books, a mix of stories and poems.

The books we have published are:

  • Thames Side Tales
  • End of the Line
  • So Many Stories
  • So Many More Stories
  • Memories of Hainault
  • Carousel
  • Kaleidoscope

If you have an interest in producing the writing word phone 020 8500 4311 for details.

Doreen Ferris Room

YOGA

5.45pm -6.45pm

Committee Room

MEDITATION

7.45pm -9.15pm (1st, 2nd & 3rd Wed/month)

Doreen Ferris Room






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Thursday


SHORT MAT BOWLS

10.00am - 12.00pm This is a friendly group of people who enjoy a 'not too serious' game, enjoying a break with a 'cuppa' and a chat.

Main Hall

Short Mat Bowls

KARATE

6.00pm - 7.00pm: Children
7.30pm - 9.00pm: Adults - This activity has formed part of our programme for the past 20 years and is ever popular especially for those wishing to learn the art at an early age. All ages welcome.

Main Hall

Karate

THE DANCE SHAK STAGE SCHOOL

4.00pm-7.00pm

Children's singing & drama

For further details ring Nicki on 07946 642842


Doreen Ferris Room


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Friday


SLIMMING WORLD

9.00am - 11.00am

Lose weight without hunger!

Main Hall


MEDITATION

7.00pm - 9.00pm (1st Fri/month)

Doreen Ferris Room



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Saturday


CHILDREN'S DRAMA

10.00am-1.00pm

Doreen Ferris Room




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Sunday


Main Hall


CEROC

7.00pm - 10.30pm

Learn to dance in one night.

Main Hall


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Computer Suite

This is managed in partnership with the Redbridge Institute for Adult Education who supply the tutors for courses which take place.

All enrolments are dealt with through the Association and primarily aimed at people who have no experience and/or no personal direct access to information technology equipment.

Small fee payable.

Computer Suite

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